Yoga daily fitness - Yoga workout plan
by SEStudio
🗂️ Health & Fitness
Version 4.2 đź’ľ 2 Mb
đź“… Updated September 6, 2020
The best free app to learn and practice YOGA with step by step instructions!
Features Yoga daily fitness - Yoga workout plan
DAILY YOGA FITNESS!The best free application to learn and practice YOGA with step by step instructions!"Dont just do something - sit there!"" Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit.
The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment."The Benefits of Yoga:• Improves your flexibility• Builds muscle strength• Prevents cartilage and joint breakdown • Protects your spine• Betters your bone health• Increases your blood flow• Drains your lymphs and boosts immunity• Ups your heart rate• Helps you focus• Relaxes your system, Improves your balance• Maintains your nervous system• Helps you sleep deeper.........This application included many instruction and tips of Yoga.
Help you learn Yoga easier, make you stronger.This included many poses of Yoga with step by step instructions:- Mermaid Pose, Bound Angle- Warrior pose- Cobra Pose- Dancer Pose, Seated Boat- Tree Pose- Standing Back Bend- Back Bend- Reclining Leg Pose- Reverse Plank- Leg Hold- Head to Knee- Standing Forward Bend, Superman pose- Inverted Triangle- Half Moon Balance- Bow Pose, Eagle Pose+) 30 Day Yoga with videos+) Yoga music for relax+) Add alarm to reminder time for Yoga+) Free Yoga fitness........Enjoy it!If you like this app Please RATE for us 5 star, to help you make it better.
Thanks so much!
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What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Excellent beginners app"
Marques Posey
"she is proficient in Yoga and best Guru"
Redminote5 Nite
"Excellent selection and instructions"
Ian Huntly
"Great app and 30 days yoga is awesome!"
Deepika. Deepika
"Getting me through the pandemic with a positive attitude"
Chris Kelly
"Instructions are easy to follow. Very calming and relaxing. I have 4 kids and this helps me relax after a busy day."
Amanda Reed
"Good"
Liz Arceneaux
"Good to exercise."
Carotene L
"Good"
Somnath Avhad
"Good"
pinapala chaitanya
Get the App Today
Available for Android 8.0 and above